Posts Tagged ‘protein’

Day 10/366 - my muscle building supplements

Wednesday, March 11th, 2009

November 29 2007 - BCAAs 1 heaping tsp Muscle Milk Light 1 scoop and whey protein 1 scoop I have these on the days I do weight training because I want to built muscle

IntraPro pure whey protein isolate by Gaspari Nutrition

Tuesday, November 25th, 2008

IntraPro™ gives athletes what they want; a super high quality, slow dispersion pure whey protein isolate supplement with ultra-long term taste satisfaction, engineered specifically for athletes with a desire to achieve and maintain that full and shredded look. The IntraPro™ Competition Advantage™ features all of the highest quality proven nutrition bodybuilders require for substantial muscle growth with a macronutrient profile designed for promoting and maintaining significantly lower levels of body fat. If that weren’t enough, IntraPro™ contains a full spectrum vitamin and mineral complex enabling it to be used as a low-carb meal replacement as well. Get fit by actually looking forward to drinking your protein every time –with IntraPro™.

Zero Carbs Whey Protein Powder by VPX Sport Nutrition

Tuesday, November 25th, 2008

SupplementsToGo.com Zero Carb Whey Protien Powder Cheap http://www.supplementstogo.com/zercarprot2l.html Zero Carb Protein 2lb container

Zero Carb Proteins Unique Advantages:

100% Whey Protein Isolate

Microfraction Selection Technology

Great Tasting flavors

Zero Carbohydrates

Zero Sugar

Zero Fat

Zero Aspertame or AcesulfameK

Zero Corn Syrup Solids or Hydrogenated Oils

Zero Caseinate, Ion Exchange or Other Old-School Proteins

Zero Estrogen Promoting Inferior Soy Proteins

Zero Lactose

Zero Carb Protein™ Supplement Facts:

Serving Size: 1 Scoop (~24.5g) Servings per Container: ~37 Amount per Serving DV%

Calories 84

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Potassium 80mg 14%

Total Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g 0%

Protein 20g 40%

Vitamin A 3%

Vitamin B1 25%

Vitamin B2 25%

Vitamin B6 25%

Vitamin B12 25%

Calcium 20%

Vitamin D 4%

Iron 4%

Vitamin C 0%

How I Take My Whey Protein

Tuesday, November 25th, 2008

A long, long video just showing the way I take my chocolate whey protein powder.

Basically:
1 scoop of powder
a bit of water for good measure
5oz (i think) of milk
Half a banana (most of the time)

SHAKE - Como Fazer Quando tomar (whey,creatina,glutamina,malto,bcaa )

Tuesday, November 25th, 2008

O renomeado Prof.Waldemar Guimarães e Tommi Thorvildsen ensinam como preparar o verdadeiro Shake pos treino

Christine Envall - Superior Whey by International Protein

Tuesday, November 25th, 2008

What makes our Whey SUPERIOR?
Whey protein is a rich source of all the essential amino acids, especially leucine, which are neede for natural muscular development. Whey proteins are high in Branch Chain Amino Acids (BCAAs) which help facilitate muscle recovery after hard training or sport.

Whey Protein Isolate - highest protein, lowest fat, naturally high in boactive peptides for muscle tissue synthesis.

Whey Protein Concentrate - natural immune fractions, anti-oxidants and growth factors.

Whey Peptides - ultra rapid absorption and enhanced muscle recovery.

Natural Fermented L-Glutamine - produced from rice without the use of chemicals so there are no toxic residues; only pure, clean L-Glutamine for recovery and immune function.

No Aspartame - sweetened with sucralose for a pleasant taste and no unwanted compounds.

No fillers or stabilisers - just high quality protein available for your body to digest at the rate it is meant to. Why pay for whey protein and then slow the absorption with gums and fillers?

Easily digested - quality whey proteins for rapid and efficent digestion. NO vegetable gums or soy proteins, so it won“t leave you feeling bloated.

No Gluten - no cheap glutamine peptides derived from hydrolysed wheat or low quality wheat proteins making it suitable for coelicas and people with wheat allergies.

100% Great Taste - delicious flavours with no unpleasant aftertaste.

No Added Sugars - the only sugars in the product are naturally occurring from the Whey Proteins.

No Articial Flavours - all the great taste you want without the use of artifical flavours.

Easy Mixing - just add water or milk and shake. Mixes quickly and easily into a delicious shake without the need for a blender.

Key Benefits
* Added L-Glutamine
* 100% Great Taste
* Aspartame free
* No fillers or stabilsers

Christine Envall - Tri Whey by International Protein

Tuesday, November 25th, 2008

TRI-WHEY3 High Potency Recovery Protein has been formulated to satisfy the specific nutritional requirements of the post workout meal, providing more than 43g of high quality protein per serve.

After a workout your body is hungry for nutrients. A series of hormonal reactions take place during physical activities, like weight training or sport. Insulin sensitivity is at its peak so there is an enhanced ability to absorb amino acids and sugars needed to replenish vital energy reserves and repair muscle cell tissue (protein synthesis).

To take advantage of the post-workout enhanced anabolic state, the body requires a quick and sustained supply of high quality protein. The Hydrolysed Whey Protein in TRI-WHEY3 provides an immediate supply of growth promoting amino acids. Rich in di, tri and oligopeptides, Hydrolysed Whey is the most rapidly absorbed form of protein, ideal for initiating the recovery process.

Using Advanced Amino Recovery Technology TRI-WHEY3 maximises the entire 2 hour post-workout window of opportunity by continuing to deliver protein and amino acids into the bloodstream when the muscles need them the most. The inclusion of the slightly more slowly digested Whey Protein Isolate and Whey Protein Concentrate allows TRI-WHEY3 to exert an anabolic action and maintain positive nitrogen balance throughout the critical recovery period, which translates into the enhanced ability of the body to adapt to the stress of the workout. In plain English this means MUSCLE GROWTH.

But the growth and recovery potential of TRI-WHEY3 doesnt end there. The specific combination of Hydrolysed Whey Protein, Whey Protein Isolate and Whey Protein Concentrate was developed to optimise the naturally high levels of Branch Chain Amino Acids (BCAAs) found in these proteins and exploit the recovery properties they offer hard training athletes. Additional L-Glutamine rounds out the TRI-WHEY3 formula making it the most High Potency Recovery Protein available for athletes serious about results. Over 25% of the protein in TRI-WHEY3 is made up of correctly balanced BCAAs and free form L-Glutamine.

To ensure the easy absorption critical to the post-workout meal, TRI-WHEY3 is free from thickeners and stabilisers as these can slow digestion and negate the benefits of using fast acting proteins. The stabiliser free formulation gives TRI-WHEY3 a delicious, light, refreshing, easy to drink consistency, which is exactly what you need immediately after a workout.

Matéria Whey Protein - Dicas e Benefícios

Tuesday, November 25th, 2008

Matéria explica em detalhes os benefícios dos suplementos alimentares de whey protein, proteína do soro do leite, tanto para praticantes de atividades físicas quanto pessoas sedentárias.

Protein Synthesis, Translation (1)

Tuesday, November 25th, 2008

Protein Synthesis, Translation
Translation - the process of converting the mRNA codon sequences into an amino acid polypeptide chain.

1. Initiation - A ribosome attatches to the mRNA and starts to code at the FMet codon (usualy AUG, sometimes GUG or UUG).

2. Elongation - tRNA brings the corresponding amino acid to each codon as the ribosome moves down the mRNA strand.

3. Termination - Reading of the final mRNA codon (aka the STOP codon), which ends the sythesis of the peptide chain and releases it.

Protein Transport (Mitochondria)

Tuesday, November 25th, 2008

NDSU Virtual Cell Animations Project animation ‘Transcription’. For more information please see http://vcell.ndsu.edu/animations

Once translated, proteins are dispersed throughout the cellular environment. This section covers the transport of a protein into a specific organelle–the mitochondria.

Expert Foldit Protein Folder: JSnyder

Tuesday, November 25th, 2008

JSnyder, a CSE undergrad at UW, shows us how it’s done.

GCSF Protein Folding Illustration Movie

Tuesday, November 25th, 2008

Permission is hereby granted to perform, download, copy, and disseminate the above file(s) for noncommercial educational use only.
For more information, please contact info@delsci.com
http://delsci.info/qt/

Nobel Chemistry Prize Goes for Jellyfish Protein

Tuesday, November 25th, 2008

Two Americans and a U.S.-based Japanese scientist won the Nobel Prize in chemistry on Wednesday for research on a glowing jellyfish protein that revolutionized the ability to study disease and normal development in living organisms. (Oct. 8)

DNA Transcription and Protein Assembly

Tuesday, November 25th, 2008

This animation shows how the cell takes DNA information and creates proteins for use in the body.

Protein Translation

Tuesday, November 25th, 2008

A project we had to do for Chemistry 5600 (Biochemistry), at Wayne State University.

Course taught by Dr. Andrew Feig.

Students in the project:
Ahmer Ali
Ravi Bhavith
Karam Bollis
Vangjo Cobani
Andrew Pavelescu

Also thanks to Jenna Kado and Mark Zekaj for making this video possible.

We’re not nerds, we swear! We had to do it for 8.33% of our final grade.