Comments on: Bodybuilding Exercises - Blasting Your Biceps http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/ Information on Nutrition, suppliments and diet. Fri, 10 Sep 2010 22:06:50 +0000 http://wordpress.org/?v=2.6.5 By: kukillmatic1113 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1193 kukillmatic1113 Tue, 11 Nov 2008 17:40:11 +0000 #comment-1193 hey michael im 17 and i have just started workin out i want bigger shoulders n biceps im takin a good diet but tell me bout supplements should i take em or not? thnx hey michael
im 17 and i have just started workin out
i want bigger shoulders n biceps

im takin a good diet
but tell me bout supplements
should i take em or not?
thnx

]]> By: Ltron9 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1194 Ltron9 Sun, 09 Nov 2008 09:32:15 +0000 #comment-1194 That short motion aspect of the bicep exercise is a great tip! Thanks, MichaelFerencsik!!!!!! That short motion aspect of the bicep exercise is a great tip! Thanks, MichaelFerencsik!!!!!!

]]> By: RRayven http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1195 RRayven Sun, 09 Nov 2008 07:17:53 +0000 #comment-1195 Great video man...Keep up the good work... Great video man…Keep up the good work…

]]> By: MichaelFerencsik http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1196 MichaelFerencsik Tue, 04 Nov 2008 18:38:34 +0000 #comment-1196 That has a great deal to do with your weight and your goals . Contact me on my site at rippednaturalbodybuilding(dot)com That has a great deal to do with your weight and your goals . Contact me on my site at rippednaturalbodybuilding(dot)com

]]> By: fpvrulz21 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1197 fpvrulz21 Tue, 04 Nov 2008 13:38:28 +0000 #comment-1197 orsm cut michael im 17 and have been working out for about 4months i am using a whey protin and am wondering wat are the best supplments that you recomend to young peope other than taking protien?? orsm cut michael
im 17 and have been working out for about 4months i am using a whey protin and am wondering wat are the best supplments that you recomend to young peope other than taking protien??

]]> By: themyth117 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1198 themyth117 Mon, 03 Nov 2008 17:34:15 +0000 #comment-1198 finally a video with someone whos been working out for years thx for the post. finally a video with someone whos been working out for years thx for the post.

]]> By: KillaCamRon360 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1199 KillaCamRon360 Mon, 03 Nov 2008 04:45:09 +0000 #comment-1199 Thanks for this information man i was tryin to find a good workout like this for a long time Thanks for this information man i was tryin to find a good workout like this for a long time

]]> By: ak47523 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1200 ak47523 Fri, 31 Oct 2008 10:29:03 +0000 #comment-1200 do i need a straight bar for the first exercise? do i need a straight bar for the first exercise?

]]> By: tomyt832 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1201 tomyt832 Thu, 30 Oct 2008 19:46:06 +0000 #comment-1201 hey mike ive been playing basketball for about 11 years now, and have constantly used my right hand for shooting. Mm now 17 tunring 18 next year, is it possible for my muscles to adapt to the sport im playing because, my left tricep bigger than my right one. i've been doing weights for a while, but yeah just wanted to ask someone who knew a bit more than me cheers hey mike
ive been playing basketball for about 11 years now, and have constantly used my right hand for shooting. Mm now 17 tunring 18 next year, is it possible for my muscles to adapt to the sport im playing because, my left tricep bigger than my right one. i’ve been doing weights for a while, but yeah just wanted to ask someone who knew a bit more than me
cheers

]]> By: graysmoke89 http://www.wheyproteinonline.co.uk/wordpress/2008/11/bodybuilding-exercises-blasting-your-biceps/#comment-1202 graysmoke89 Mon, 27 Oct 2008 09:36:08 +0000 #comment-1202 i have one question, i have seen very conflicting data, some people say work out every day others say give a day of rest in between working out the same muscle or the muscle won't have time to heal and you will slow your progress... what ever you do works and i see hard evidence. should i wait a day between working the same muscle group? i have one question, i have seen very conflicting data, some people say work out every day others say give a day of rest in between working out the same muscle or the muscle won’t have time to heal and you will slow your progress… what ever you do works and i see hard evidence. should i wait a day between working the same muscle group?

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