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Bodybuilding Recipes - Steak and potatoes


Steak and potatoes, what more could you ask for? This is an awesome meal, healthy and great tasting. It is high in protein and carbs, with little fat. Excelent for an evening meal, I could eat this every day of the week given a chance!

Steak and potatoes

2 whole potatoes
1 cup of corn
4oz of lean sirloin steak
Dash of salt and pepper
1 tsp of margarine
½ tsp extra virgin olive oil
1 cup of mushrooms

Pre-heat the oven to 350 degrees Fahrenheit. Place the potatoes on two separate pieces of foil. Cut them lengthwise but do not cut all the way through. Add half a tsp of butter to each of the potatoes and add salt and pepper. Wrap the potatoes in the foil and set the timer for 40 minutes. Place the potatoes in the oven and cook them until the timer is complete or the potatoes are soft all through. Wash and clean the steak and the mushrooms. Heat the oil in a frying pan and place the steak in the pan and fry for 5-10 minutes each side. Meanwhile, heat a skillet and saute the mushrooms. Once the mushrooms are soft, set them aside. Once the potatoes are done, take them out and set them aside for 3-5 minutes. Take the steak out of the frying pan and top it with the mushrooms. Serve them with the potatoes.

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