Cheesy Scrambled Eggs
4 tbsp cottage cheese
150 grams cucumber w/peel raw
4 egg whites
2 whole eggs
1/8 cup of 2% natural reduced fat mozzarella cheese
30 grams raw mushroom
15 grams black oilves
10 grams onion
1/2 tsp pepper
1 cup raw spinach
Directions:
Blend or beat the 4 egg whites with the 2 whole eggs. Then add the cottage cheese, salt and red papper. I use Pam in a non stick pan. Preheat the pan, pour in the eggs, when the eggs start to cook, add chopped olives, onions, and mushrooms. Scramble the eggs. Just before you remove the eggs, melt in the mozzarella cheese. Eat the eggs on a bed of spinach and sliced cucumbers.