Beef Chop Suey
6 egg whites
7 oz beef
3 cups raw cabbage
2.5 sticks of raw celery
2 cusp raw mushroom, sliced or pieces
1.5 cups soybean
2 cusp water chestnut , canned
1.5 cups chopped raw onion
2 tsp olive oil
2 tbsp apple cider vinegar
1 tbsp soy sauce
1/2 cup broth bouillin canned
Directions:
In a non stick pan place 1 tsp olive oil and the beef. Cook until the beef is nicely done. In another pan add 2 tsp olive oil, cabbage, celery, mushrooms, sprouts, water chestnuts, vinegar and onion. Cook until the entire mixture is hot, then add soy sauce, beef stock and cooked beef. Cook for 5-10 minutes to blend the flavors. Serve hot